Private Coaching.
Personalized Growth.
DESTROY MENTAL LIMITS | HEAL TRAUMA | INCREASE SALES
More Than Mindset
Mental and emotional performance coaching is not therapy, and it’s not life advice. It’s targeted training built to help you focus under pressure, regulate emotion in high-stakes moments, and follow through on your goals with confidence and clarity.
Grounded in psychology and real-world tools, MOMENTUM coaching is designed to improve how you show up—at work, at home, and in the mirror.
Emotional Regulation | Confidence | Stress Management | Focus | Clarity | Follow-Through | Self-Security |
Emotional Regulation | Confidence | Stress Management | Focus | Clarity | Follow-Through | Self-Security |
You’re the RIGHT FIT if…
You feel stuck in patterns that limit your progress, no matter how hard you push.
You’ve hit a ceiling—mentally, emotionally, or professionally—and don’t know how to break through.
You’re successful on paper, but still struggle with confidence, pressure, or self-doubt behind the scenes.
You’re tired of surface-level advice and want deeper, practical tools that actually change how you think and lead.
You know there’s more in you—and you’re ready to do the internal work to unlock it.
MOMENTUM Coaching has helped athletes, founders, D2D sales professionals, and high-performers across industries build mental clarity, emotional resilience, and results that stick. If you're ready to move beyond coping and start truly leading yourself—this is where it starts.
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Erik Springb
Erik is a certified Life and Mental Performance Coach who believes in the power of self-discovery. He empowers clients to reach their full potential by uncovering limiting beliefs and providing support and guidance. Erik utilizes his own experiences overcoming addiction and divorce to help clients navigate challenges and achieve their goals. He has experience coaching athletes, entrepreneurs, and individuals from all walks of life.
Erik's coaching style is collaborative and supportive. He doesn't tell you what to do, but rather helps you see what's possible for yourself and develop a plan to achieve it. He believes in learning from mistakes and using them as opportunities for growth. If you're looking for a coach who will support you on your journey to self-discovery and achieving your full potential, Erik may be a good fit for you.
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Emmett Marsh
DESIGN DIRECTOR
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Eleanor Parks
SUSTAINABILITY DIRECTOR
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Jamie Kokot
CUSTOMER SERVICE MANAGER
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Karl Holland
SALES MANAGER
Make it stand out.
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“It all begins with an idea. Maybe you want to launch a business.”
Laurie Payton
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“It all begins with an idea. Maybe you want to launch a business.”
Jamie Kokot
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“It all begins with an idea. Maybe you want to launch a business.”
Lindsey Beumer
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“It all begins with an idea. Maybe you want to launch a business.”
Keith Finley
Basic
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Intermediate
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Advanced
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MOMENTUM’s Mental and Emotional Performance Training blends coaching, psychology, and real-world tools to help you build clarity, confidence, and resilience where it matters most—at work, in your relationships, and within yourself.
This is performance training for your mindset, designed to elevate how you think, feel, and lead under pressure.